Monday, March 17, 2008

Greek Chicken Wrap

Greek Chicken Wrap









I am feeling very ambitious today by putting two recipes up. My friend Michelle told me about Boca meatless Chik'n patties. That is right, they are meatless soy patties. My family did not even know until I told them after they were half way into it. I decided to use these in a Greek wrap.


Calories: 340 per wrap


You only need one. They are very filling and I served mine with a side of fresh pineapple.




You start by sprinkling the patties with Greek seasoning and baking according to the directions. Next I make a veggie mix of diced cucumbers, tomatoes and red onion. Then I make a yogurt mix of plain yogurt, garlic, salt and oregano.




My Girls



Use a whole wheat tortilla (you could also use pita or flatout wrap), layer with spinach, sliced chicken patty, veggie mix and top with yogurt. You could add feta if you were not as concerned about the calories. It is very fast to make this. It also was filling. Let me know what you think of these recipes if you try them. Have fun cooking.

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