Spaghetti squash w/ ground turkey sauce
OK. Some of you may be skeptical about this meal. Can I just tell you that I am a woman that likes to eat great tasting food and I would not put my name on it if it was not good. My family, except Levi who does not like tomato sauce, loved it. I had my friend Michelle make it and I got clapping and yelling when I called her to see how her family liked it. Here's the deal:
1.Half a spaghetti squash and bake at 425* for 45 min.
2.While squash is baking, make sauce.
-Sauce consists of 1 lb. ground turkey breast, chopped onion and garlic. Brown.
Add 4 cans tomato sauce and 2 T Italian seasoning. Cook until squash is done.
Add 4 cans tomato sauce and 2 T Italian seasoning. Cook until squash is done.
3.Scrape squash out, laddle sauce on and top with grated parmesan.
I promise you will like it. Just try it. It couldn't be easier.
The squash has 60 calories per 8oz. serving. The sauce is very low cal also.
Enjoy.
1 comment:
Hi Kim! Michelle told me about your blog... great job! I just wanted you to know that because of you influencing my daughter, she told me about the spaghetti squash and I made it too. Michael even liked it so that was too cool! Thanks for your inspiration my dear!! Now that I know you're here, I'll be coming back so keep on inspiring!
Karla
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